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NutriMap General Health Program

General Health Program

When you sign up with NutriMap for your ailments, diseases or just preventive therapy, we draw up a plan that is highly personalized and custom made for your body type, age and diet preferences. We use functional foods to heal the root cause of your symptoms for a lasting effect. Since our functional nutrition therapy is about prescribing the right diet for you, you are assured of good health and wellbeing as long as your nutritional balance is maintained and Doshas are kept at bay.

About the Program

Who is this program for?

This general health self-management program is specially designed for you, if

  • You feel you have constant major or minor health complaints
  • You do not feel fresh when you wake up
  • Your digestion is not proper with frequent constipation or diarrhoea
  • Your sleep cycle and quality of sleep is disturbed
  • You feel you are always under stress and anxiety
  • You have constant headaches, acidity, fluctuating BP
  • You fall sick whenever the weather changes
  • You are not able to lose or gain weight
  • You feel you have low immunity and energy
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What can you expect from these programs?

  • Root Cause discovery and treatment line
  • Root cause-based diet plan designed by a Doctor
  • Chat support with health counsellor regarding your weight and health goals
  • Wholesome and unwholesome food recommendations with appropriate lifestyle guidelines
  • Improve health parameters such as sleep, digestion, energy, and stamina, thereby improving the quality of life
  • Do’s & Don’ts based on your health goals
  • Affordable and sustainable nutrition based on your food preferences, lifestyle, and current health status
  • Home based exercise recommendations along with diet

We do not prescribe any medicines, pills, or supplements to get results.

Key Features

Personalized Weight Management Program

Personalized health plans
Health assessment questionnaire
Root Cause Analysis
Telehealth
Functional Nutrition

Why personalized health management?

Although everyone seeks Good health, one has to understand that no two people are alike or have the same body type. As per Ayurveda, everyone has a different constitution and body type. So one healthy diet wouldn’t suit all and hence a personalised solution based on one’s body type is essential to gain good health.

A preventive care approach to maintain health

According to WHO the enjoyment of the highest attainable standard of health is one of the fundamental rights of every human being.

The idea of personalized care is that each NutriCandidate receives the management plan best suited to their health goals. This means implementing a diet and nutrition strategy that is perfectly tuned to the individuals’ preferences, their Prakriti which is Ayurveda based body composition, specifically targeting potential health risks and unique underlying disease pathophysiology.

Health assessment questionnaire

It is equally important to know the individual’s food habits and lifestyle along with diagnosis of disease.

Our questionnaire approach is an efficient way to know vital information and understand the root cause. This helps us to assess well-defined specific activities associated with health.

It is a tool for self-examination and self-development. It acts as a Health status assessment tool to understand the status of individuals Health. Second, the metabolism (digestion, absorption and Excretion) of the food.

Root cause analysis

What is the root cause of disease? According to Ayurveda, disease is often the result of long-term continuation of unhealthy lifestyle and can be detected and addressed at its early stage of development, hence prevention or reversal is possible in our approach. Prevention is always better than Cure.

For example, People with obesity are prone to various metabolic disorders such as, hypothyroidism, PCOD, diabetes, hormonal imbalances. etc

Root cause analysis helps reduce the number of unnecessary health-related Complications and prevent its progression to next stages. It also improves patient well-being.

Tele-Health

Now you can take charge over your health issues wherever you are, from the comfort of home.

Talk to our doctor over the phone or video chat. Send and receive messages from your doctor using chat messaging, email, secure messaging, and secure file exchange.

Limiting physical contact increases convenience and at the same time reduces time, money and risk of infections like COVID-19.

Functional food plan

Diet is said to be the basis of life, strength, complexion, growth and development, happiness, clarity of voice, lustre, pleasure, increase of  intellect, health etc.

Food plays an important role as a preventive factor, causative factor and as a curative factor. Proper diet helps a healthy person to stay healthy/improve it and prevent illness. In the diseased, it helps in easy recovery, not obstructing the action of medicine and regain lost vigour.

The proper use of diet prevents diseases and also helps in preventing its recurrence, since our Diet becomes a routine.

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Food plan features:

  • Prakriti specific diets
  • Seasonal diet
  • Cleansing diet
  • Nutritive diet
  • Cooling diet
  • Appetite boosting or suppressing diet
  • Immunity Boosting Diet
General Health FAQs

Frequently asked Questions

It is variable and depends on individual health concerns and their reversal. Usually about 1 month in most cases.

Absolutely not! We do not promote any kind of medicines and supplements.

Yes of course, our programs are curated and monitored by doctors. Your assessment is also done by doctors. You can always consult your family physician if you wish so while on our program.

Yes, our Health councillor will be in constant touch with you and monitor your progress. Whenever you feel low, you can always connect with our team to boost your motivation. Our programs are highly personalised, which means that you are treated based on your lifestyle, preferences and work schedule.

A noticeable change in health parameters such as improved digestion, sleep quality, high energy levels, and any symptoms mentioned by the individual. The important outcome is reversal of health complaints and prevention of diseases.

Do you have another question?

You can Whatsapp us on 9611005947 and you can schedule a Call with our Health Counsellors.

It acts as a Health status assessment tool to understand the status of individual and Community Health. Second, the metabolism (digestion, absorption and Excretion) of the food and medicine in an individual is based on the state of Agni. There are very few or no tools in Ayurveda to assess Health status. Interviewing an individual based on this questionnaire will serve as an effective tool in analyzing the state of Health.

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